Accelerated Resolution Therapy
Accelerated Resolution Therapy
Virtual Counseling Sessions to Individuals, Couples and Families across Texas
*Accelerated Resolution Therapy (ART)
Process Trauma on Your Terms
Trauma responses can look like fatigue, teariness, anxiety, depression, flashbacks, and trouble sleeping. With ART you are not required to process your traumatic event verbally. This is a trauma focused, brief therapy that helps people reconsolidate their traumatic events through eye movements. This can also be helpful for PTSD, anxiety, and depression as well as other disorders. This method can be delivered in person or online. ART is appropriate for adults and children who are ready to let go of their trauma, can follow eye movements, and focus on a thought.
Click HERE to learn more from ART Therapy International.
Services
Psychotherapy for individuals, couples and families
Monica Hildebrand's areas of treatment are:Â
Adjustment Disorder
Alzheimer's & Cognitive Disorders
Anxiety
Christian Counseling
Communication Issues
Couples Counseling
Depression
Generalized Anxiety Disorder
Grief/Loss
Geriatric/Elderly Counseling
Low Self-Esteem
Life Transitions
Trauma/PTSD
Relationship Concerns
Stress
I am considered out-of-network with insurances and can provide you with documentation for you to utilize your out-of-network benefits.
Private Pay Options
If you find that the cost of therapy is too expensive, you may consider the following options:
You may use your Health Savings or Health Spending Account for therapy. This money is pre-taxes! Note that HSA accounts sometimes do not cover couples therapy, so you will want to make sure that this is covered before getting started.
You may be able to count therapy as an out-of-pocket health expense and it could be deducted from your income tax. Get in touch with your tax preparer for clarification.
Private Pay Benefits
You are in control of how many sessions you will receive and how long your sessions can be, not the insurance company.
All insurance companies require for you to have a diagnosis. With private pay, you will not have a diagnosis on your health record.
Insurance companies can dictate what kind of therapy you get. You should be in control of what kind of help you receive. This even applies to couples and marriage counseling, as all insurance companies do not cover this type of treatment.
If you wish to use your insurance to cover couples or marriage counseling, you will need to call your insurance carrier to verify that they cover this service.